Dr. Yakov Barton

I’m a Columbia-trained psychologist specializing in anxiety, depression, trauma, addiction, grief, and relationship challenges.

I help adults uncover and resolve the deeper causes of emotional pain—transforming stuck patterns into lasting growth.

My Treatment Philosophy

Brief & Structured

Clear, goal-oriented treatment plans that focus on efficient progress.

Evidence-Based

Rooted in proven approaches such as eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT).

Integral Treatment

Therapy that addresses both symptoms and their underlying causes.

Positive Psychology

A focus on resilience, insight, and empowerment—not just symptom relief.

Whole-Person Focus

Working with mind, body, and relationships to restore balance and wellbeing.

What I Help With

Trauma and PTSD

Anxiety and panic

Depression and grief

Addiction and recovery

Relationship conflict and codependency

Life transitions and identity challenges

My Approach

Therapy with me is collaborative, focused, and often deeply clarifying.

We work together to understand what’s keeping you stuck—whether it’s unresolved trauma, learned coping patterns, or outdated self-beliefs—and move toward meaningful, lasting change.

Therapy Modalities

Eye movement desensitization and reprocessing (EMDR) for trauma processing and future envisioning.

Internal family systems (IFS) for inner parts work, emotional integration, and Self leadership.

Cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) for behavioral and cognitive change.

This blend supports both rapid relief and long-term transformation.

Background

I hold a PhD in Clinical Psychology from Columbia University, a BA from UCLA, and completed my clinical residency at Kaiser Psychiatry.

My work explores how psychological struggle can become a catalyst for personal growth, resilience, and transformation.

Reviews From Colleagues

“It is rare to meet someone who is masterful at what they do, especially when it comes to helping others open the doors to their own healing… (read more).” —Travis Shubeck, PhD

“Dr. Barton’s ability to help others understand and befriend all parts of themselves is profoundly impactful and life-changing… (read more).” —Alison Ash, PhD, founder of TurnON.love

“I've seen Dr. Barton handle almost everything you could imagine, with a sense of ease and a good natured sense of humor… (read more).” —Matthew Rojo, LMFT

“Dr. Barton is kind, thoughtful, incredibly skillful, and has created meaningful change in the lives of so many… (read more).” —Saba Omidvar, LMFT